All things are connected …

Learning to see the puzzle in everything – they are everywhere. Once to you start looking it’s impossible to stop. It just so happens, people and all the deceits and delusions that inform everything they do tend to be the most fascinating puzzles of all – of course they don’t always appreciate be seen as…

How do you let someone go? How do you understand that that’s alright, that everything changes? How do you find a way to make you feel good about life instead of breaking your heart? The hardest thing you’ll ever learn is how to say goodbye.

Grief is strange, it comes at you from all angles.

Everything around us, this day to day existence, stops us from being who we really are.

If the pain is real, so is the joy,

“When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.” Rainer Maria Rilke